12-Week Photoshoot Prep with Team Procoach
Join the UK’s Premier Prep Company and transform in just 12 weeks!
Achieve your best physique and be photoshoot ready with the Procoach Team. Don’t miss the chance to be part of our group photoshoot at the end of the challenge to showcase your incredible results.
what's included?
monitor your progress with our pro-coaches!
Maintain your drive and commitment while navigating through the process of preparing for a photoshoot
bespoke workouts
We build a training plan to match you, your goals and your lifestyle!
training & supplement plan
Our coaches will provide you with a training and supplement perfectly suited to you
- STAGE PRESENTATION
- POSING ANALYSIS & BREAKDOWN
- POSING WORKSHOP
1 HOUR BREAK!
2-4PM - PRACTICAL
- ATHLETE ASSESSMENT
- EXERCISE ANALYSIS
- CHEST & BACK WORKOUT
- DELTS WORKOUT
- ARMS WORKOUT
4-5PM - GROUP Q&A
open group q&a to finish
sponsors
